Walkthrough Sanbon (Chudan)  
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Walkthrough

Sanbon Gumite - Chudan Uke
(3 Step Fighting - Body Block)
(1-2)

Memory Aid:
Starting Stances
Attack = 2 x Left
Defence = 2 x Right

(Body Punch X 3)
(Counter on 3rd Attack)

(1)
Chudan Uke - Ipponme
(Uchi Uke - Empi)

Attack: Left - Defence: Right

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(Reverse Angle)

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Attack: left stance
- step forward body punch (x3)
- (receive counter)
- step back into left stance

Defence: right stance
- step back (x2)
- (on third step) take half step & twist inner block
- slide in (left) elbow strike (KIAI) & (right) cover arm
- step back into left stance

(2)
Chudan Uke - Nihonme
(Soto Uke - Maegeri - Gyakuzuki)

Attack: Left - Defence: Right

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(Reverse Angle)

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Attack: left stance
- step forward body punch (x3)
- (receive counter)
- step back into left stance

Defence: right stance
- step back (x3)
- (on third step) outer block
- scoop wrist (pull down) & front kick
- reverse punch (KIAI)
- step back into left stance