Walkthrough

Sanbon Gumite - Jodan Uke
(3 Step Fighting - Head Block)
(1-4)

Memory Aid:
Starting Stances
Attack = 4 x Left
Defence = 1 x Left / 3 x Right

(Head Punch x 3)
(Counter on 3rd Attack)

(1)
Jodan Uke - Ipponme

Attack: Left - Defence: Left

(Reverse Angle)

Attack: left stance
- step forward head punch (x3)
- (receive counter)
- step back into left stance

Defence: left stance
- step back (x2)
- (on third step) take half step back & twist outer palm block & rising punch (chin)
- slide in (left) elbow strike (KIAI)
- step back into left stance

(2)
Jodan Uke - Nihonme

Attack: Left - Defence: Right

(Reverse Angle)

Attack: left stance
- step forward head punch (x3)
- (receive counter)
- step back into left stance

Defence: right stance
- step back (x2)
- (on third step) take half step sideways and back & (hybrid) rising block/roundhouse punch (head)
- grab shoulders & knee strike (KIAI)
- step back into left stance

(3)
Jodan Uke - Sanbonme

Attack: Left - Defence: Right

(Reverse Angle)

Attack: left stance
- step forward head punch (x3)
- (receive counter)
- step back into left stance

Defence: right stance
- step back (x2)
- (on third step) pivot on back foot & twisting snap punch (head)
- adjust (feet) position & roundhouse kick (body) (KIAI)
- step back into left stance

(4)
Jodan Uke - Yonhonme

Attack: Left - Defence: Right

(Reverse Angle)

Attack: left stance
- step forward head punch (x3)
- (receive counter)
- step back into left stance

Defence: right stance
- step back (x2)
- (on third step back) lean away cover head (left)
- slide in backfist
- slide in (right) groin strike (KIAI)
- step back into right stance