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Walkthrough

Sanbon Gumite - Kansetsu Waza
(3 Step Fighting - Joint Lock)
(1-2)

Memory Aid:
Starting Stances

Attack = 2 x Left
Defence = 2 x Right

(1)
Sanbon Gumite - Kansetsu - Ipponme
Uchi Uke (Inner Block) With Arm Lock

Attack: Left - Defence: Right

Attack: left stance
- step in right punch
- recover (Spin away) left stance

Defence: right stance
- step back inner block
- right hand take wrist / left punch face (deep)
- roll arm around neck
- apply lock
- move away into right stance

(2)
Sanbon Gumite - Kansetsu - Nihonme
Soto Uke (Outer Block) With Arm Lock

Attack: Left - Defence: Right

Attack: left stance
- step in right punch
- (forced to floor face down)
- recover (kneel) right stance

Defence: right stance
- step back outer block
-  right hand circle underneath & take wrist
- roll arm onto right hip
- walk to floor
- kneel on shoulder
- apply lock
- move away into right stance